Client experiences
Greater freedom of movement and out of sleeping medication
- Problems at start-up: I had poor posture in my upper back, stiff neck and an imbalance between the right and left side of my body. Very tense in the lower back. Have fibromyalgia and sleep problems, take snooze medication every night.
- Experience of the treatment: The treatments were pleasant with occasional pain. Releasing emotions and physical tension in the body. Sometimes I was dazed afterwards with a need for calm. Have experienced an increased lightness in body and mind between treatments. I felt in good hands during the treatment. Camilla knows what she is doing and listens well.
- Effect: Now I feel better about my body in general, better posture, lighter body and more positive mindset. I feel I can move more freely. There is now balance between the two halves of my body and last but not least, I can sleep without sleeping pills!
Less pain, no more hot flashes and more mental energy
- Problems at start-up: Within the last 10 years I have had alternating pain in the right knee and right foot (stopped running!)
Knee X-ray showed 0 osteoarthritis – tried with foot inserts after referral to specialist doctor. Physiotherapist specializing in runners without effect. Expectations were high for Rolfing, which I was recommended via my chiropractor, and the course has lived up to that! - Treatment experience: I experienced a lot of emotional “journeys” ranging from loss/unwanted stages to falling in love with myself and my life. So to describe in short is difficult. But all the treatments have had a noticeable effect mentally and sometimes so strong that it was as if I was infused with pure energy inside. Physically, it has also affected my physical abilities most of the time. Between sessions, new things have often happened: new mindsets in the form of new ideas and more courage, and self-love got a much-needed boost!
- Effect: Now I don’t ONLY wear Ecco shoes
I exercise again, and the tennis elbow pain and my hot flashes are completely gone!
The big toe has been diagnosed with osteoarthritis, but I rarely notice it. The talks gave great reassurance and insight into myself.
Help for back pain, nausea and stress
- Problems at the start: I came to Rolfing with back and lower back pain and a feeling of nausea that was interfering with everyday life. The symptoms had become increasingly distressing over a few months prior to the start of the treatment. I had previously received massage a few times with very short-term effects. My own experience of the symptoms was that it was a form of stress that had settled in my body.
- Experience of the treatment: I have found the treatment both very caring and challenging. I found your approach of combining the rolfing method with conversation very profound and in combination with your sensitivity, I was able to find the courage to face some of the challenges that needed to be worked on. In between sessions, I have been able to feel that the themes from the individual treatments were working in me both mentally and physically.
- Effect: I feel considerably better after the 10 sessions. The back pain is gone, the nausea is gone and the stress is noticeably reduced. The symptoms sometimes return, but I can manage them by thinking back to what we came up with together.
Less tension and better posture
- Problems when starting up: I have been going to a chiropractor for many years to release tension in my neck/neck and legs. My chiropractor recommended connective tissue massage to loosen up muscles and change bad posture.
- Experience of the treatment: The treatment itself was very different from what I have previously been used to at the chiropractor. I found the Rolfing treatment relaxing and relaxing. My shoulders were corrected and I got a more relaxed and reclined posture – specifically, my shoulders hit the couch after the muscles in my chest were loosened and relaxed (great AHA experience). Similarly, my shoulders were lowered in relation to my neck and head. My muscles in my thighs were noticeably relaxed, where previously significant infiltrations disappeared.
- Effect: Overall, I changed my posture. Psychologically, the treatment let a troll out of the box and many years of pent-up anger and dissatisfaction came to the surface. Through conversations, however, I have gained understanding and help with small phrases that I return to and that help me if I find it a bit difficult. I’ve also become better at speaking up and saying no.
From heaviness in the body to feeling buoyant
- Problems at startup: I felt very heavy in my body and felt like my body was constantly fighting its way “down” instead of giving me buoyancy 🙂
- Treatment experience: Camilla is very good at starting the sessions by asking about current challenges/problems since the last session and helping you understand the content and purpose of the day’s session. This allows me to better understand the changes I could feel (both physical and mental) in the days after the treatment.
- Effect: My body has completely changed its posture. I have shoulders that are further back, I no longer tighten my stomach in the same way and I stand differently on my feet. All this has contributed to the fact that I now feel much more like my body is helping to provide the “buoyancy” that I used to lack.
From anxiety and stress to calm
- Problems at start-up: I approached Camilla after many years with massive anxiety, and a lot of restlessness and restlessness in my body. I also had a stressed body caused by several years of physical illness.
- Experiences of the treatment: The Rolfing treatment was extremely gentle and still found the depth of my problems very quickly. My body worked very intensely the first few days after the treatment, but slowly I could feel myself becoming more and more calm. A flow of new energy was created and I could feel that there was more connection between my head and my body.
- Effect: With a combination of medication and Rolfing, my body feels much better today and my stress and anxiety are now significantly reduced. Camilla was great at opening up the body and she was very present throughout the treatment. I was full of confidence and always looked forward to the next treatment.